Sports massage is great for both athletes wanting to improve performance or aid recovery and non- sporty people who feel aches and pains due to repetitive strain injuries or work related activities such as sitting at a computer.
Treatments - Sports Massages
30 Minutes Sports Massage Great for an isolated area such as back and shoulders, glutes and lower limbs. Pre and post event massages are available.
45 Minutes Sports Massage Perfect for a returning customer or an individual wanting a maintenance massage to keep you moving with ease or someone with more than one area of discomfort.
60 Minutes Sports Massage This allows time for the therapist to conduct a full consultation, postural examination and massage. This massage is ideal for an individual that requires a full body massage or has problems relating to upper and lower body. At the end of each session the therapist will recommend the treatment time required for any follow up or maintenance appointments. Other complementary treatment that can be included into the treatment or separately